Concerning blood work

2021.12.02 19:08 swedlo Concerning blood work

Concerning blood work Hello, I had two sets of bloods done. One of which was taken on the 12th of November at around 5pm and the other taken on the 29th at 10:45am. It looks as though something is wrong, I have very low free testosterone, quite a high level of serum testosterone but then also a high level of SHBG which I guess is the cause of the low free testosterone.
I'm 32 years old, generally quite healthy, although I do have a very sedentary day job and have had many periods of inactivity. My energy isn't particularly low, I seem to have reasonable muscle building ability, perhaps slight brain fog but that seems to be improving lately as I've gotten back into the gym. I do feel like I have low libido though which is my main concern.
I have no idea what this SE calculated free testosterone value is that's been provided on the second test, it seems like instead of actually testing my free test, they've done some calculation to arrive at that value, it seems to have a completely different reference range to what I'd expect of free testosterone.
Anyway, I guess my real question is, does this look concerning? is the high SHBG likely responsible for my low libido and if so, is there a good way to rectify this? I've read that increasing my protein intake and eating more cruciferous vegetables is the way to go (I definitely don't eat enough).

12th November 5pm
29th November 10:45am
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